Every day in America, an estimated 6,000 women reach menopause — and more than two million enter that stage each year.

High estrogen can cause a range of symptoms, including weight gain, fatigue, heavy periods, breast tenderness, and ...

Herbs and spices are a fantastic way to add flavour to meals – particularly if you’re looking to reduce your salt intake. But ...

Emotional and psychological well-being is crucial during menopause, and strategies that enhance resilience and self-awareness ...

Hormones play a crucial role in women's health, affecting physical, mental, and emotional well-being.An overview of the ...

Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image ...

Obstructive sleep apnea has been linked to an increased risk of dementia in a new study—and the association was particularly ...

Hormonal imbalances caused by PCOS can still affect your body even when you stop ovulating. Here’s how PCOS can impact your ...

The first large Canadian study on menopause, which looked at a range of symptoms, what people turn to for help and how much ...

Managing diabetes during menopause presents unique challenges but with the right strategies women can effectively navigate ...

LIFESTYLE NEWS - From hot flushes to mood swings and sleep disturbances, menopause is a subject women usually have to deal ...

Most women don’t know what’s going to happen during perimenopause. Smart-ring manufacturers are stepping in to provide data and guidance.