Structure your treadmill workout to match the beat of the music, increasing in intensity along the way. New Year’s ...

What are the best workout songs for an intense gym session? While everyone has their own personal preference for music that will get their muscles pumping, there are a few qualities that all good ...

Listen to a hip-hop workout playlist to help you achieve your exercise goals, with the hottest rap tracks for gym rats or New ...

The post New Year’s Resolutions Playlist: The Perfect Rock Workout appeared first on Consequence.

Music can make or break a workout. If you've ever gotten to the ... ‘DANGER ZONE’, ‘STAYIN’ ALIVE', OTHER HIT SONGS MADE ...

If you want your workout to be lively and fun, you simply have to add this to your playlist. Santana is known for his guitar ...

Here’s a hill I’ll die on: Music should never just be casual background noise when you’re in running mode. Motivating lyrics can elevate your mood, a bop with good ~cadence~ can keep you on pace, and, ...

“These songs always seem to give me that extra boost to get through my toughest workouts. What’s on your playlist? #IAmBecoming #SelfcareSunday.” The post features 27 workout songs and a ...