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Dick's House of Sport is helping you keep up with your New Year's resolutions with its upcoming fitness classes.

The San Angelo Central High School football team opened offseason workouts this week heading into Mark Smith’s second season ...

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While sports bring the fun, cardio is the foundation of a well-rounded fitness routine. After all, who doesn’t want to keep ...

One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...

Here are ten effective ways to winter-proof your workout routine and keep your fitness journey on track even in the coldest ...

I still get gym shy. I've been working in the fitness industry for well over a decade; I've trained hundreds of people and ...

When it comes to hiking trips, a certain level of physical fitness can help you achieve your goals. Whether it's the nearby walking trail or grand mountain peak ...

A parent has sued the former coaching staff of a Texas high school football team, alleging her son and other team members ...

Discover innovative sports bra technology that's transforming workout experiences for women with larger busts, featuring expert insights and top-rated solutions ...

If you've vowed to hit the gym in 2025, you may encounter "pre-workouts": powders promising bulked-up muscles and increased ...