These workout tools make losing weight at home fun and effective! No gym needed—just gear up and get started on your fitness ...

This is an interval-focused stair climber workout that will target your core, glutes, quads, thighs, and hamstrings. The only piece of equipment you’ll need is a resistance band to loop around your ...

Stair climber workouts will whip your glutes (a.k.a butt) and core into shape. Here are five of the best stair climber ...

According to The Hollywood Reporter, pay rates for stunt performers start at $1,200 a day or $4,500 a week, depending on the ...

As the silly season comes to a close and the new year kicks off, many Australians are setting their sights on their fitness ...

This fold-away fitness gadget will hold you to your New Year's resolution! Plus, save big on steppers and other fitness gems.

Few machines can offer more benefits while taking up less space than a mini stair stepper. Walmart currently has one on ...

Ellipticals are just as good as treadmills for aerobic exercise. Shop top-rated flywheel ellipticals and magnetic ellipticals ...

Fitness experts explain how stair stepping requires more muscle engagement than incline walking and can elevate heart rate ...

Find out which cardio workout reigns supreme for calorie burn and muscle engagement—incline walking or stair stepping.

A stair climber is just what you need to complete your home gym. These cardio machines are great for your heart health and ...