Giving up sugar altogether is not necessary. Try these natural sugar alternatives instead to satisfy your sweet tooth.

From diet cokes to sugar-free desserts, artificial sweeteners are everywhere. But do they really benefit our bodies in any ...

THERE’S nothing quite like the snap-crackle-pop sound of opening a can of soda and taking your first sip of the cool, fizzy ...

Is it worth incorporating super greens into your daily routine? Here’s everything you need to know, plus the best products to ...

New research reveals concerning links between the common sugar substitute erythritol and serious health risks. Here's what you need to know.

It's actually not as daunting as it sounds - and it definitely doesn't involve eating nothing but fresh fruit and vegetables' ...

All of these highlights made Fairlife’s Core Power Chocolate Protein Shake the clear winner for our testers. These protein ...

Dietitians share their picks for healthy soda brands, as well as the unhealthy sodas you can steer clear of at the grocery ...

A registered dietitian shares 13 of the healthiest energy drinks available on the market, based on nutritional value and ingredients.

But processed fortified foods such as breakfast cereals, bread, milk, and even pasta can help consumers eat many of the ...

We asked a nutritionist to share their top 5 greens powder picks to boost your daily nutrient intake and support overall ...