Whether you work from home or an office, this five-move sequence will leave you feeling more mobile and less tense ...

Medically reviewed by Amy Kwan, PT Inactivity is harmful to your health, which can be a problem for those who spend most of ...

Start your day with energy and flexibility. A morning stretch routine to ease stiffness, boost circulation, and get your body ...

Ravens coaches have voiced support for Tucker, who they say has looked great in practice. Even as the missed kicks mounted, ...

Akash had taken five wickets from two Tests in Brisbane and Melbourne so far. He was a bit unlucky to not get more as ...

To Texas's credit and eternal frustration, the underdog Longhorns played equal to mighty Ohio State: except for three plays ...

The experts reiterate that spending just 15 minutes a day stretching is enough to improve your flexibility. It doesn’t have ...

A suspected drug dealer is back behind bars after allegedly testing positive for amphetamine and methamphetamine while awaiting trial on a felony distribution charge. Authorities are holding Jeremy ...

As it turns out, we’re right back to where we started. On Sept. 6, the Green Bay Packers took on the Philadelphia Eagles in ...

Iowa has allowed more than 28 points just twice all season and Missouri's offense has scored at least 28 points in each of ...

Cameron Norrie flipped his tennis racket into the stands, hitting a woman who was watching his ASB Classic match in Auckland.

Jan. 7 (UPI) -- The Los Angeles Chargers agreed to sign veteran running back Ezekiel Elliott for their playoff run. Sources ...