If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

The fact that people tend to turn to supplements for better health as they get older may come as no surprise. Deployed ...

Research about whether CBD improves fibromyalgia symptoms is sparse. However, read on to learn about existing evidence and ...

Patients on methotrexate should take folic acid supplements under the guidance of a healthcare ... Probiotics were also shown ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

If possible it is best to get these vitamins through your diet, but you can also take them in the form of a supplement. By Fiona Callingham, Health Reporter specialising in medical studies ...

UK households are being put on high alert as the dreaded norovirus is sweeping Britain. According to the latest NHS figures, there has been a 29% spike in cases over the past month. If you find ...

Additionally, it may take a few weeks ... benefits of taking 5-HTP supplements include improved mood, reduced anxiety, better sleep quality, and reduced symptoms of fibromyalgia and chronic ...

As for me personally, I take vitamin/mineral supplements daily, mostly as insurance that in case my diet is lacking in some areas, those needs will be covered. The area between “basic” versus ...

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