It’s a new year — a time for fresh starts and great intentions. But let’s be real — by 6 p.m. those resolutions to stay ...

I’m diving into the 2023 Military Extreme Outdoor 24-Hour French Food Ration! 🇫🇷 From gourmet-style main courses to ...

IF you’ve tried every diet under the sun but still can’t shift those excess pounds, it might be that you’re eating the wrong foods – rather than too much food.  Simple habits such as ...