Sweet potatoes are a good source of potassium, an electrolyte that you sweat out when you exercise. The body relies on ...

Medically reviewed by Maggie Moon, MS, RD Potatoes and sweet potatoes are both starchy root vegetables that grow underground, ...

Sweet potatoes have earned their place as a holiday table favorite, and for good reason—they’re versatile, flavorful, and ...

Thanksgiving is a time for family, but if you're in the kitchen all day making pies, you're missing out on core memories.