From the blog of Allen S. Maller at The Times of Israel ...

Summary: A new study reveals that the Mediterranean diet may enhance cognitive function by altering gut microbiota. Rats fed ...

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

"Oat, barley, or psyllium-based cereals can help lower cholesterol concentrations, and high-fiber, wheat-based cereals can ...

Appearing on a BBC podcast in April, the nation's favourite work-out guru appeared to suggest that some diagnoses could 'stem ...

Khyati Rupani explained that higher body fat leads to a bloated appearance, making weight loss more noticeable.

Vanessa Hudgens is a renowned actress and singer best known for her role as Gabriella Montez in Disney’s High School Musical series.

トレーニングジムで変身前の全身を撮影するマリアさん。おなかにもお尻にもたっぷりお肉がついていた当時の体重は138キロあったそうです。 そこから食事制限をベースに2年間のダイエット生活を送り、70キロもの減量に成功。動画後半に映っている変身後の姿ではシルエットもすっきり！　タイトなドレスがとてもよく似合っています。

Jaggery is an unrefined sweetener made from sugarcane or palm sap. It has higher nutrients and antioxidants than regular ...

The nutrition expert explained how this diet addition could also cut your cancer risk if you use the right ingredients ...

As Nitish's childhood coach puts it: "Everyone wants to be a hero in their cinema but when it comes to Nitish’s story it is ...

As Nitish's childhood coach puts it: "Everyone wants to be a hero in their cinema but when it comes to Nitish’s story it is ...