Spread the loveIn the digital age, numerous apps can help college students boost productivity and manage their time ...

The weather may be getting colder, but GU students persevere as the end of the semester nears and can continue to find ways ...

Many employees know all too well the feeling of frustration that comes with a chatty customer or coworker who just won't ...

First-time homebuyers have shrunk to a record low while those looking to purchase a home are getting a lot older, a new study says.

Ultra-processed foods are linked to accelerated biological aging, as confirmed in a study analyzing over 22,000 people.

New devices promise to help realign your body’s circadian rhythm for better health, but do they work? Here’s what the experts say.

Experts have long debated the best time to exercise, but now, researchers have identified two sweet spot sweat intervals that ...

Researchers warn that extended sedentary behavior could be increasing their risk of heart disease and other age-related health conditions far earlier than previously thought.

A new study has found that the bugs living in our stomach are controlling our body clock - determining when we eat ... the gut microbiota and how the brain responds to stress in a time-specific way," ...

Years of research show it matters when a patient takes medicine. So why don't drugs come with those instructions?

Science says you may not actually get that full hour’s extra sleep you were looking forward to. kattyart/Shutterstock Melanie de Lange, University of ...

Daylight saving 2024 ends this weekend! The time change will fall back an hour for participating U.S. states. Here's when to turn your clocks for DST.