The doctors shared the recipe and said not only is it good for fighting the common cold and flu, but it helps your gut ...

While some reach for smoothies as a health or convenience choice, I reach for them out of pure love. The rest is just a bonus ...

This month’s deals at Sam’s Club are packed with protein—and ready to help you make the most of every morning.

Protein has become the latest buzzword putting a health halo on everything from gummy bears to ice cream.

Preheat oven to 175°C (350°F). Line a baking sheet with parchment paper. Mix Lady's Choice Peanut Butter, sugar, and egg in a bowl until smooth. Scoop dough into balls, roll in powdered sugar, and ...

It's in that spirit that we bring to you three weeks of delicious, high-protein, plant-based meals. Each of the recipes we ...

A wholesome and indulgent vegan treat - Looking for a healthier indulgence? Gigi Grassia’s quinoa protein brownies are a ...

A typical way to add protein into your diet is with protein powders, but not everyone likes the taste. This underrated ...

If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

Protein Diet Coke is a blend of Diet Coke and a flavoured protein shake (mostly vanilla) that was introduced by Rebecca ...