The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fati ...

“The good news is that by cutting down our alcohol consumption or by taking a break, such as the Dry January challenge, we ...

However, some people may experience side effects from taking high doses of biotin, such as acne or digestive issues. Can taking a vitamin B complex supplement help with weight loss? While vitamin ...

The relationship between vitamin D and weight gain isn’t fully understood, and the supplementation’s effects on weight loss require more research.” ...

However, there are numerous minerals, vitamins, and nutrients you can eat to help you balance your thyroid hormones. B vitamins, selenium ... Taking too much zinc can result in negative side effects, ...

Healthy hair, nails, and skin require sufficient nutrients, including vitamins A, D, and E. While these are commonly found in a balanced diet, some people — such as those with specific dietary ...

At very high doses, vitamin D may contribute to a range of side effects and complications, including serious ones like kidney failure and irregular heartbeat. Vitamin D supplements can also have ...

While lifestyle changes and conventional treatments may ease symptoms of neuropathy, supplements, such as glutamine, B vitamins ... Supplements may have fewer side effects than conventional ...