Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

The recommended daily intake for vitamin B12 is 2.4 micrograms. When it comes to high vitamin B12 sources, beef liver comes ...

While gummies can be tempting, stick to the recommended dose and be mindful ... take a minimum 400 international units (IU) ...

2 capsules of Mind Lab Pro contain 2.5mg of vitamin B6, 100 mcg of vitamin B9 (folate), and 7.5 mcg of vitamin B12. These are 147%, 25%, and 313% of your recommended daily intake, respectively. Mind ...

These “antidepressant nutrients” are folate, iron, omega-3 fatty acids, magnesium, potassium, selenium, thiamine, vitamin A, ...

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

HealthDay News — A striking considerable number of older adults have lower-than-recommended vitamin and mineral intake ... 1.201), vitamin B6 (OR, 1.263), folate (OR, 1.211), and vitamin C (OR, 1.238) ...

With an increasing inclination towards health and fitness, many people begin their day with soaked nuts like almonds, walnuts, peanuts, etc. Interestingly, in most Indian households, walnuts and ...