Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...
Many people with rheumatologic diseases ... in a specific vitamin or mineral,” according to Elena Philippou, PhD, RD, ...
Vitamin E foods provide the body with powerful antioxidants that aid in reducing inflammation and destroying free radicals to protect your cells from oxidative damage. Moreover, since vitamin E also ...
What's the healthiest vegetable? Spinach tops the list due to its range of nutrients, like antioxidants and folate, followed ...
Iron deficiency anemia is quite common and can affect anyone. Nevertheless, prolonged iron deficiency can hinder your body’s proper functioning. Iron plays a crucial role in producing hemoglobin, a ...