Medically reviewed by Deeptej Singh, MD Collagen is a protein found and produced within the body. As you age, your body ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

Vitamin D has many benefits for our overall health, from strengthening bones to boosting the immune system. That’s why it’s ...

Maintaining optimal health has become a pursuit for many in today’s fast-paced world. The need for reliable supplements has surged with the rise in lifestyle-related conditions, particularly those ...

If you are at risk or live with metastatic breast cancer, here are eight antioxidant-rich super foods that can help.

Health Daddy Wow, 1806 Ralph Ave. in Shively, has been closed since Dec. 11 when an electrical fire damaged the more than ...

Making sense of dietary supplements (DS) and knowing how and when to recommend them can be a complicated matter for all dietitians. Navigating loose regulatory standards, proper dosing guidelines, and ...

Brimming with essential vitamins, minerals and antioxidants, I call this chopped quinoa salad ‘nature’s multivitamin’ because ...

Millions of people take supplements daily, but experts warn they could do more harm than good. Here's what doctors and the FDA say.

In today’s fast-paced world, maintaining optimal health can be a challenge, especially for men. With increasing demands from ...

These seven unusual fruits — available during the winter in most parts of the country — pack big nutritional punches and make ...