In a heartwarming display of strength and determination, 90-year-old Cheng Chen Chin-Mei lifted a 35 kg (77 lb) barbell with ease at a weightlifting competition held in Taipei on Saturday (Dec 21).

To help you and your loved one stay safe this season, we rounded up some of the best snow removal tools endorsed by older ...

If you’re serious about lifting barbells, sooner or later you’re probably going to want a belt. Belts don’t prevent injury as ...

What is agility training? While agility training is generally geared toward sports that require a lot of footspe ...

Dieting is out and self-love is in, except that it isn’t, not even close. The old women’s magazines are gone, for the most ...

When one of your biggest hair goals is to take the same-old hairstyle you’ve had for ages and fine tune it, you may be ...

Stetson University has announced that Mike Jasper will be the next head football coach for the Hatters. He has spent the past ...

Record 22-time champions Manipur eliminated Bengal, while Odisha ousted last year’s runners up Haryana to set up a summit clash in the 29th Senior Women’s National Football Championship for the ...

Firefighters at Cork City Fire Station tell Sarah Horgan about some of the more unusual call-outs they have had over the ...

Douglas Clark topped the scales at 26 stone 11lbs before realising that his size had become a barrier to the life he wanted.

Just one big definitive list of things we love including the "best sheets known to man" and a "hand cream that I can't live ...

It’s not out of the ordinary when a game tips off at 2 p.m. on a Sunday afternoon that the home crowd is in need of a little ...