Though The New Abs Diet for Women claims not to be a diet, it is indeed a diet with a detailed plan. It's not a short-term diet, though -- it's a healthy eating plan that Zinczenko wants women to ...

Reverse Health is offering a women-only 12-week weight loss programme tailored to the menopause and other age-related ...

But current weight loss interventions based on lifestyle changes largely fail to meet the needs of Black women. MORE: Light lamps can help combat the winter blues, but choosing an effective one ...

at least according to the limited research available about women and weight gain,” says registered dietitian Elizabeth Ward, ...

For women, weight loss can be more challenging due to influences ... We do not offer individual medical advice, diagnosis or treatment plans. For personal advice, please consult with a medical ...

But current weight loss interventions based on lifestyle changes largely fail to meet the needs of Black women. As community health researchers, we wondered why scientists have been unable to ...

If you're already looking for a way to get healthy this January, Reverse Health's app can help with customised meal plans, ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

the author of Diet Simple. "Men love their meat, and women are attached to carbohydrates," she says. That doesn't mean one type of eating has the edge, however. "I individualize eating plans to ...

Diet plan can make or break your weight loss journey. These five reasons can be why you aren't seeing your desired results. Read on to know more. Weight loss - it's something that we can all relate to ...

Could the problem be that your weight-loss plan is unsuited to your gender? And do men really find it easier than women to lose weight? The answers might be more complicated than you’d think ...