Let's dig into the truth. Should everyone go gluten free to eat healthier? No. It's really a diet for people have a health condition that makes gluten hurt their gut like celiac disease.

Discussions surrounding gluten have taken the centre-stage since quite some time now Several individuals are not tolerant of ...

An elimination diet is a short-term method that helps identify ... nightshade vegetables, wheat, gluten, pork, eggs, and seafood. During this phase, you can determine whether your symptoms are ...

When weighing dietary interventions, clinicians should consider symptom improvements alongside diet complexity, cost, and ...

A balanced diet consisting of the right amount of carbohydrates, proteins, fibres, vitamins and minerals should be followed and encouraged,” explains Veena. Gluten-free substitutes also tend to ...

Sales of gluten-free products are rising, with increasing numbers seeking to eliminate the protein from their diet. Whether for medical reasons or as an aid to weight loss, there has been a noticeable ...

Many people are concerned about gluten intolerance and are convinced they feel better on a gluten-free diet. The consumer ...