Reviewed by Dietitian Jessica Ball If you’re interested in following an anti-inflammatory diet, you may be wondering where to ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...

It is a strict 30-day elimination diet that cuts out alcohol, sugar, grains, legumes, dairy, and additives from your diet, ...

Those ubiquitous tips define two of the trendiest diets: keto and paleo. Their popularity stems from the weight loss success ...

Here's what I thought of everyone's new favorite meal subscription after eating three weeks of CooUnity meals.

Your browser does not support the audio element. Good food is a universal human comfort, and TV about good food is nearly as popular. As food culture and foodie-ism ...

Some foods may help reduce the likelihood of gallstones and other gallbladder problems. There is no specific diet for a healthy gallbladder, but following some guidelines can help keep the ...

Try these strategies to support your health and your wallet with a plant-based diet. The Latest Sticking ... that severely limit calories or whole food groups and can cause changes in your body ...

That's because, despite the clear benefits associated with filling up on the protein, the average Western diet is notoriously ... entry on our list of the best high protein foods, oats contain ...

Consult with a doctor or registered dietitian before beginning an elimination diet. If you suspect that other foods not on this list make you feel uncomfortable, consider removing them also.

It was ranked first on the list of top vegetable dishes worldwide. The traditional North Indian dish is a common food item at festivals, celebrations, and weddings. It's best savoured with naan ...