A medication changed my relationship with food—so I turned to this gut-health challenge to get back on track. Here’s what ...

The list includes stringy raw fruits and vegetables, such as pineapple or celery, and those with a tough peel, such as an apple. Patients should skip sweet foods ... a healthier diet on Ozempic ...

US News & World Report unveils its revamped 2025 Best Diets, rating 38 diets across 21 categories, with the Mediterranean ...

Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...

U.S. News & World Report has announced its 2025 Best Diets, marking a shift from ranking to rating diets.The 15th edition ...

Are you starting a new diet as part of a New Year's resolution? U.S. News and World Report has ranked 38 popular diets.

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined ...

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...

“A well-balanced diet plays a crucial role in maintaining ... oranges. Like many other foods on this list, the fiber in nuts is a secret weapon for fighting constipation. But it’s not the ...

On any given day, millions of people in the U.S. are trying to lose weight. Recent data from the Centers for Disease Control and Prevention reports that a little over 40% of adults in the U.S.

Whole grains and fruits are in, and added sugar is out. That’s going to change what’s on a lot of cereal boxes and other things ...

Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...